New Start Times: 4:30pm for Track Events
4:00pm for Most Field Events
CHANGED to First Event: *** Co-Ed 1-mile Race Walk
(Race is for those athletes with experience, not a practice event. If you feel that athletes are not capable of sustained, correct effort then please scratch prior to Thursday 3pm using email to: meetadmin@mysportsresults.com )
Sprint Medley Relay: (200, 200, 400, 800) (Girls-Boys)
4x400m Relay (Girls-Boys)
4x200m Relay (Girls-Boys)
Girls 100 Hurdle then Boys 110 High Shuttle Relays
CO-ED 4x1600m Relay
(Girl, Boy, Girl, Boy) - Coaches should put varsity athletes in this event
400m Hurdles (Girls-Boys)
Elite Boys 5000m (One heat - Top 18 seed times will run)
Elite Girls 3000m (One Heat - Top 18 seed times will run)
800 Meter Relay: (100, 100, 200, 400) (Girls-Boys)
Distance Medley Relay: (1200, 400, 800, 1600) (Girls-Boys)
FIELD EVENTS
(4 attempts - no finals in Shot, Discus, Javelin and Long Jump)
(Due to the very large number of entrants this year, each athlete in these four events will get their first attempt marked. Then successive attempts must meet the minimum standard below in order to be marked.)
Shot - Simultaneous (4:00pm) (Minimum Mark: Boys:35' Girls: 23')
Discus - Simultaneous (4:00pm) (Minimum Mark: Boys: 90' Girls: 60')
Javelin - Simultaneous (4:00pm) (Minimum Mark: Boys: 110' Girls: 60')
High Jump - (Combined) (4:00pm) (Starting Height: Girls-4'6" and Boys-5'6")
Long Jump - Simultaneous (5:30pm) (Minimum Mark: Boys: 16' Girls: 13')
Pole Vault - (Combined) (4:00pm) Starting Height: Girls-7’06” and Boys- 9'6”